…and I’m here to help you become more healthy, joyful, confident and fulfilled in your motherhood journey — and (spoiler alert!) possibly shake some of those deep seated beliefs that motherhood goes hand in hand with exhaustion, stress and self-abandonment.

Don’t get me wrong, I’m no exception.
Like many of you, I’ve lived through the waves of uncertainty and the fires of change that motherhood has brought into my life and I ended up feeling defeated, depleted and broken way too many times. For years, I sacrificed my inner knowing and authentic voice for the approval of others and the illusion of safety.

I feared that I could end up losing myself in motherhood the way I’ve seen my mother doing — and dying as a result of it. Since an early age, I could witness my mother ignoring her own needs and refusing to step out of the victim role. As a result, I came to understand that self-betrayal and self-abandonment are so many times the ingredients that pave the way to toxic patterns such as depression, addiction and illness.

I gave birth to my baby girl in 2020, in the middle of a global pandemic, while living away from my family and having no other support except my partner. I loved my daughter like I never thought I could ever love someone, and I tried my best to keep my head above the water but something was not right.

2 years after giving birth I was struggling with incontinence, I was heavily depleted and I blamed it all on the patriarchal society we live in for not offering adequate support and care for mothers. I reached the rock bottom once my daughter started going to daycare and we went into a draining loop of sickness. That was the moment when I realised that, just like my mother, I had neglected my own needs and had forgotten that I have the power to change my circumstances if I wanted to.

This realisation marked the beginning of my love centered motherhood era where I re-learned how to carve time for my mental and physical health on a daily basis. This is the golden rule that's weaving everything together. This is the base for building anything solid — and rest assured, we all need a solid foundation in our motherhood journey.